Description
A delicious bowl featuring tender chicken coated in a sweet chili sauce, complemented by vibrant vegetables and served over rice or quinoa.
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 cup sweet chili sauce
- 2 cups cooked rice or quinoa
- 1 bell pepper, sliced
- 1 carrot, julienned
- 1 cup broccoli florets
- 2 tablespoons olive oil
- Salt and pepper to taste
- Chopped green onions (for garnish)
Instructions
- Heat the olive oil in a large pan over medium heat.
- Toss in the diced chicken and sauté until cooked through, about 5-7 minutes.
- Pour in the sweet chili sauce and cook for another 2-3 minutes.
- Steam or stir-fry the vegetables until just tender, about 3-5 minutes.
- Serve the sweet chili chicken over a bed of rice or quinoa, topping with the colorful vegetables.
- Finish with a sprinkle of chopped green onions.
Notes
Customize with your favorite vegetables or proteins; store any leftovers in an airtight container in the refrigerator for up to three days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 15g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: chicken bowl, sweet chili, easy dinner, meal prep, healthy recipes