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Quick Mediterranean Chicken Tacos


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

These quick Mediterranean chicken tacos are bursting with vibrant flavors, combining seasoned chicken with fresh vegetables and creamy hummus, all wrapped in soft tortillas.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup kalamata olives, sliced
  • 1/4 cup hummus
  • 6 small tortillas
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Instructions

  1. Toss the shredded chicken with olive oil, salt, and pepper until evenly coated.
  2. Heat your skillet or griddle over medium heat and warm each tortilla for about 30 seconds on each side.
  3. Spread a layer of hummus across each warm tortilla.
  4. Layer the seasoned chicken mixture, cherry tomatoes, cucumber, red onion, feta cheese, and olives on top.
  5. Garnish with fresh parsley and serve immediately.

Notes

Make-ahead tips include preparing the chicken and chopping the veggies a day ahead. Store in airtight containers for quick assembly.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 taco
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 50mg

Keywords: chicken tacos, Mediterranean recipe, quick dinner, healthy tacos, summer meal