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Lemon Chicken Romano


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free Option Available

Description

A delightful dish that combines crispy chicken breasts coated in Romano cheese and breadcrumbs with a zesty lemon flavor.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup grated Romano cheese
  • 1 cup breadcrumbs
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix the grated Romano cheese, breadcrumbs, minced garlic, salt, and pepper in a large mixing bowl.
  3. Prepare the chicken by drizzling it with olive oil and lemon juice.
  4. Dredge each chicken breast in the cheese and breadcrumb mixture.
  5. Arrange the coated chicken on a baking sheet lined with parchment paper.
  6. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  7. Garnish with fresh parsley before serving.

Notes

Store leftovers in an airtight container for up to three days in the refrigerator or freeze for up to three months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 65mg

Keywords: chicken, lemon, Romano cheese, comfort food, Italian recipe