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Honey Lime Chicken with Mango Salsa


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant dish that combines savory honey lime chicken with refreshing mango salsa for a taste of the tropics.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 1/4 cup lime juice (freshly squeezed)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 cup diced mango
  • 1/2 red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • 2 tablespoons cilantro, chopped
  • 1 tablespoon lime juice (for salsa)

Instructions

  1. Marinate the chicken: In a mixing bowl, whisk together the honey, lime juice, olive oil, salt, and pepper until well combined. Immerse the chicken breasts in this flavorful mixture, ensuring they are inside and out, soaking up every bit of taste. Allow it to marinate for at least 30 minutes.
  2. Preheat the grill: Aim for medium-high heat to allow a beautiful sear.
  3. Cook the chicken: Remove the chicken from the marinade and place it onto the hot grill. Cook for about 6 to 7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  4. Prepare the mango salsa: In another bowl, combine diced mango, chopped red onion, minced jalapeño, cilantro, and lime juice. Mix thoroughly.
  5. Serve: Plate the chicken and generously spoon the mango salsa over the top. Pair with rice, salad, or tortillas.

Notes

For extra flavor, marinate the chicken overnight. Feel free to substitute mango with peaches or pineapple if out of season.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 25g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 70mg

Keywords: chicken, honey lime, mango salsa, tropical recipes, grilling, summer dishes