Description
Delicious Honey BBQ Chicken thighs cooked to perfection, featuring a sweet and smoky sauce served over fluffy rice.
Ingredients
Scale
- 2 lbs chicken thighs
- 1 cup honey BBQ sauce
- 2 cups cooked rice
- 1 tbsp olive oil
- Salt and pepper to taste
- Optional toppings: green onions, sesame seeds, chopped cilantro
Instructions
- Heat olive oil in a skillet over medium heat until it shimmers.
- Season the chicken thighs generously with salt and pepper, then place them in the hot skillet.
- Cook for about 6-7 minutes on each side until browned.
- Pour the honey BBQ sauce over the thighs and cook for an additional 3-4 minutes, allowing the sauce to thicken.
- Serve the chicken over cooked rice and sprinkle with optional toppings.
Notes
Marinate chicken in honey BBQ sauce ahead of time for extra flavor. Use an air fryer or oven for quicker cooking options.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Honey BBQ Chicken, easy dinner, weeknight meal, chicken recipe