Description
Fluffy high protein pancakes enriched with oat flour and whey protein for a nutritious breakfast.
Ingredients
Scale
- 2 scoops Whey Protein Powder
- 2 tsp Baking Powder
- ½ tsp Baking Soda
- ½ cup Buttermilk
- 2 medium Eggs
- 1 tsp Vanilla Extract
- ¾ cup Oat Flour
- 2 tbsp Butter (for cooking)
- Toppings: Butter, maple syrup, honey, blueberries, strawberries, yogurt, or peanut butter
Instructions
- Whisk the eggs with buttermilk and vanilla extract until smooth.
- Combine the whey protein, baking powder, baking soda, and oat flour in another bowl.
- Fold the dry mixture into the wet ingredients until just combined.
- Melt ½ tablespoon of butter in a pancake pan over medium heat.
- Pour about ¼ cup of batter onto the pan for each pancake.
- Cook until bubbles emerge on the surface, about 1 minute, then flip and cook until golden brown, about 1 more minute.
- Serve warm with your favorite toppings.
Notes
Make-Ahead: Prepare the dry ingredients in advance. Cooked pancakes can be stored refrigerated or frozen.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg
Keywords: pancakes, high protein, breakfast, healthy, oat flour