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Vibrant Mixed Greens Salad


  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A colorful salad featuring fresh vegetables, tangy dressing, and a symphony of flavors perfect for any occasion.


Ingredients

  • Mixed Greens (Arugula, spinach, or spring mix)
  • Cherry Tomatoes, halved
  • Cucumbers, diced
  • Avocado, chopped
  • Lemon Juice
  • Olive Oil
  • Salt and Pepper to taste

Instructions

  1. Prepare your Ingredients: Wash the greens thoroughly and dry them. Slice the cherry tomatoes, dice the cucumbers, and chop the avocado just before serving.
  2. Make the Dressing: In a small bowl, whisk together the lemon juice and olive oil until well combined. Season with salt and pepper to taste.
  3. Toss it All Together: In a large mixing bowl, combine the greens, tomatoes, cucumbers, and avocado. Drizzle the dressing over the top and gently toss.
  4. Taste and Adjust: Taste the salad and adjust seasoning with salt or lemon as needed.
  5. Serve Immediately: Enjoy the salad fresh for the best texture and flavor.

Notes

Prep ingredients a day in advance to maintain freshness. Consider adding proteins like chicken or legumes for a heartier meal.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: salad, healthy, fresh ingredients, easy recipe, vibrant salad