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Cucumber Mango Avocado Salad


  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

A refreshing salad combining crisp cucumbers, sweet mango, and creamy avocado, dressed with zesty lime.


Ingredients

Scale
  • 2 large cucumbers, diced
  • 1 ripe mango, diced
  • 2 ripe avocados, diced
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro or mint for garnish (optional)

Instructions

  1. Prepare the Ingredients: In a large bowl, combine the diced cucumbers, mangoes, and avocados. Gently toss to avoid mashing the avocado.
  2. Make the Dressing: In a small bowl, whisk together the fresh lime juice and olive oil, adding salt and pepper to taste.
  3. Combine Everything: Pour the dressing over the salad mixture, and gently toss to coat each ingredient evenly.
  4. Garnish and Serve: Garnish with fresh cilantro or mint if desired and serve chilled.

Notes

Choose ripe fruits for the best flavor. Serve chilled for maximum freshness.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Cucumber Salad, Mango Salad, Avocado Salad, Refreshing Salad, Summer Salad, Vegan Salad, Healthy Salad