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Asparagus-Stuffed Chicken Breast


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Poultry

Description

A delicious and elegant dish featuring juicy chicken breasts stuffed with fresh asparagus and creamy cheese, perfect for any occasion.


Ingredients

Scale
  • 2 large boneless, skinless chicken breasts
  • 68 fresh asparagus spears, trimmed
  • 1/2 cup shredded mozzarella or provolone cheese

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice a pocket into each chicken breast using your sharp knife.
  3. Stuff each pocket with the asparagus and cheese.
  4. Season the outside of the chicken with salt and pepper.
  5. Place the chicken in a baking dish.
  6. Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C).
  7. Let the chicken rest for a few minutes before serving.

Notes

Make ahead by stuffing the chicken breasts a few hours prior to baking. For a crispy finish, consider using an air fryer instead of an oven.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 70mg

Keywords: chicken, asparagus, stuffed chicken, dinner recipe, healthy cooking