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Watermelon, Arugula & Pine Nut Salad: Refresh Your Summer!


  • Author: Isabella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing summer salad featuring juicy watermelon, peppery arugula, and crunchy pine nuts, perfect for hot days.


Ingredients

Scale
  • 4 cups watermelon, cubed
  • 2 cups arugula, washed and dried
  • 1/2 cup pine nuts, toasted
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cubed watermelon and arugula.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Drizzle the dressing over the watermelon and arugula mixture.
  4. Add the toasted pine nuts and feta cheese, if using.
  5. Toss gently to combine all ingredients.
  6. Serve immediately or chill for 30 minutes before serving.

Notes

  • For a vegan option, omit the feta cheese.
  • Make sure to toast the pine nuts for added flavor.
  • This salad is best served fresh but can be stored in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: Watermelon, Arugula, Pine Nut, Salad, Summer Salad