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Sweet Potato Apple Hash with Caramelized Onions: A Tasty Delight!


  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and hearty dish combining sweet potatoes, apples, and caramelized onions for a perfect balance of flavors.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 2 apples, cored and diced
  • 1 large onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the sliced onions and cook until caramelized, about 10-15 minutes.
  3. Stir in the diced sweet potatoes and cook for another 10 minutes, stirring occasionally.
  4. Add the diced apples, cinnamon, salt, and pepper, and cook until the sweet potatoes are tender and the apples are soft, about 5-7 minutes.
  5. Garnish with fresh parsley if desired and serve warm.

Notes

  • For added flavor, consider adding a pinch of nutmeg.
  • This dish can be served as a side or a main course.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Sweet Potato, Apple, Hash, Caramelized Onions, Vegetarian Dish