Description
A delicious and healthy casserole made with shredded zucchini, perfect for a nutritious meal.
Ingredients
Scale
- 4 cups shredded zucchini
- 1 cup shredded cheese
- 1/2 cup breadcrumbs
- 2 eggs
- 1/4 cup chopped onion
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine shredded zucchini, cheese, breadcrumbs, eggs, onion, garlic powder, salt, pepper, and Italian seasoning.
- Mix well until all ingredients are combined.
- Transfer the mixture to a greased baking dish.
- Bake for 30-35 minutes or until the top is golden brown.
- Let it cool for a few minutes before serving.
Notes
- For a gluten-free version, use gluten-free breadcrumbs.
- Feel free to add other vegetables like bell peppers or mushrooms for extra flavor.
- This casserole can be made ahead of time and reheated.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg
Keywords: Shredded Zucchini Casserole, Healthy Casserole, Vegetarian Recipe