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Sheet Pan Parmesan Garlic Chicken: A Flavorful Family Feast!


  • Author: Isabella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and easy-to-make sheet pan meal featuring chicken coated in Parmesan and garlic, perfect for a family dinner.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 lemon, sliced
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix the Parmesan cheese, minced garlic, olive oil, Italian seasoning, salt, and pepper.
  3. Coat the chicken breasts with the Parmesan mixture.
  4. Place the chicken on a sheet pan and arrange lemon slices around it.
  5. Bake for 25-30 minutes or until the chicken is cooked through.
  6. Garnish with fresh parsley before serving.

Notes

  • For extra flavor, marinate the chicken in the mixture for a few hours before baking.
  • Serve with a side of vegetables or a salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: sheet pan, chicken, Parmesan, garlic, family meal