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Savory Smash Burger Bowl


  • Author: mohamedsf573gmail-com
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

A low-carb bowl that combines the flavors of a classic cheeseburger with a healthy twist, featuring ground beef, caramelized onions, and vibrant toppings.


Ingredients

Scale
  • 1 lb Ground Beef
  • 3 medium Red Potatoes
  • 1 cup Onions
  • 1 cup Shredded Cheese
  • 1/2 cup Mayo
  • 2 tbsp Ketchup
  • 1 tbsp Mustard
  • 1 tbsp Cajun Seasoning
  • 1/2 cup Pickles
  • 1 cup Lettuce

Instructions

  1. Prepare your ingredients by chopping onions and potatoes.
  2. Cook the potatoes in a skillet over medium heat until golden and crispy, about 10-15 minutes.
  3. Sauté the onions with the potatoes until soft and caramelized, about 8-10 minutes.
  4. Add ground beef to the skillet and season with Cajun seasoning, cooking until browned and cooked through, about 8-10 minutes.
  5. Build the bowl by layering crispy potatoes, beef and onions, followed by melted cheese, mayo, ketchup, and mustard.
  6. Top with pickles and fresh lettuce for added crunch.

Notes

Make ahead by preparing ingredients separately and combining them fresh before serving. Experiment with toppings to customize your bowl.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: burger bowl, low-carb, comfort food, healthy, ground beef