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Pineapple Cucumber Salad


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing Pineapple Cucumber Salad that combines juicy pineapple, crisp cucumbers, and zesty lime for a perfect summer dish.


Ingredients

Scale
  • 1 ripe pineapple, diced
  • 2 cucumbers, peeled and diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients: Peel and dice the pineapple into bite-sized chunks, and dice the cucumbers.
  2. Combine in a Bowl: In a large bowl, gently combine the diced pineapple, cucumbers, red onion, and cilantro.
  3. Whisk the Dressing: In a small bowl, whisk together lime juice and olive oil.
  4. Toss to Combine: Drizzle the dressing over the salad and gently toss to combine.
  5. Season and Chill: Add salt and pepper to taste, cover, and let it chill in the refrigerator for at least 30 minutes before serving.

Notes

Make-ahead tips: Prepare up to 24 hours in advance. Avoid adding salt until serving to retain cucumber’s crispness.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: salad, pineapple, cucumber, summer, fresh, vegan, healthy