Description
A delicious and easy-to-make skillet dish featuring white beans and spinach, perfect for a quick weeknight dinner.
Ingredients
Scale
- 2 cans white beans, drained and rinsed
- 4 cups fresh spinach
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Juice of 1 lemon
- Parmesan cheese for serving (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and red pepper flakes, sauté for 1-2 minutes until fragrant.
- Add the white beans and oregano, stirring to combine.
- Cook for about 5 minutes, allowing the beans to warm through.
- Add the fresh spinach and cook until wilted, about 2-3 minutes.
- Season with salt, pepper, and lemon juice.
- Serve warm, topped with Parmesan cheese if desired.
Notes
- Feel free to add other vegetables like bell peppers or zucchini.
- This dish can be served as a main course or a side dish.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Marry Me White Bean & Spinach Skillet Recipe, white bean recipe, spinach recipe, easy skillet meal