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Low Carb Cheesy Garlic Chicken Wraps


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Delicious low carb wraps filled with cheesy garlic chicken, perfect for any occasion.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 2 tablespoons garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 4 low carb tortillas
  • Salt and pepper, to taste
  • Olive oil, for cooking

Instructions

  1. Combine the shredded chicken, cheese, minced garlic, paprika, Italian seasoning, salt, and pepper in a mixing bowl.
  2. Heat a skillet over medium heat and add olive oil.
  3. Fill a low carb tortilla with a generous portion of the chicken mixture.
  4. Wrap the tortilla tightly around the filling.
  5. Cook the wrapped tortilla seam-side down in the skillet for 3-4 minutes until golden brown.
  6. Flip the wrap carefully and cook the other side until crispy.
  7. Repeat the process with remaining tortillas.
  8. Enjoy the wraps warm for the best flavor experience.

Notes

You can prepare the filling in advance and store it in the fridge for up to two days. Air frying is also an alternative cooking method that works well.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: cheesy wraps, low carb, chicken recipe, garlic, easy dinner