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Hearty Butternut Squash Soup for Cozy Winter Nights


  • Author: Isabella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A warm and comforting butternut squash soup perfect for chilly winter evenings.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Add cubed butternut squash, ginger, and cinnamon, stirring to combine.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 20-25 minutes, or until squash is tender.
  6. Use an immersion blender to puree the soup until smooth.
  7. Stir in coconut milk and season with salt and pepper.
  8. Serve warm, garnished with a sprinkle of cinnamon if desired.

Notes

  • For a spicier kick, add a pinch of cayenne pepper.
  • This soup can be stored in the refrigerator for up to 5 days.
  • Freezes well for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: butternut squash, soup, winter, cozy, vegan