Description
A delightful and healthy flatbread pizza topped with a variety of seasonal vegetables, perfect for a nutritious meal.
Ingredients
- Flatbread – 1 large
- Olive oil – 2 tablespoons
- Garlic – 2 cloves, minced
- Bell peppers – 1 cup, sliced
- Zucchini – 1 cup, sliced
- Red onion – 1/2 cup, sliced
- Cherry tomatoes – 1 cup, halved
- Spinach – 2 cups, fresh
- Feta cheese – 1/2 cup, crumbled
- Italian seasoning – 1 teaspoon
- Salt – to taste
- Pepper – to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Brush the flatbread with olive oil and sprinkle minced garlic on top.
- Layer the sliced bell peppers, zucchini, red onion, and cherry tomatoes evenly over the flatbread.
- Add fresh spinach and sprinkle feta cheese on top.
- Season with Italian seasoning, salt, and pepper.
- Bake in the preheated oven for 15-20 minutes or until the edges are crispy and the cheese is slightly melted.
- Remove from the oven, slice, and serve warm.
Notes
- Feel free to substitute any seasonal vegetables you have on hand.
- For a vegan option, omit the feta cheese or use a plant-based alternative.
- Pair with a side salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg
Keywords: Harvest Vegetable Flatbread Pizza, healthy pizza, vegetarian pizza, flatbread recipe