Description
Grilled Chicken Rice Bowls are a delicious and healthy meal option that combines tender grilled chicken with flavorful rice and fresh vegetables.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, grilled and sliced
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 tablespoon garlic, minced
- Salt and pepper to taste
Instructions
- Cook the rice according to package instructions.
- In a bowl, mix soy sauce, olive oil, garlic, salt, and pepper.
- Marinate the grilled chicken slices in the sauce for 10 minutes.
- In a skillet, sauté the bell peppers and broccoli until tender.
- Assemble the bowls by placing rice at the bottom, followed by grilled chicken and sautéed vegetables.
- Drizzle any remaining sauce over the top before serving.
Notes
- Feel free to add other vegetables like carrots or snap peas.
- This dish can be made ahead of time and stored in the refrigerator.
- For a spicy kick, add some chili flakes or sriracha sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Grilled Chicken, Rice Bowls, Healthy Meal, Easy Recipe