Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Parmesan Shrimp & Veggies


  • Author: mohamedsf573gmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant and delicious dish featuring juicy shrimp, colorful vegetables, and a rich garlic Parmesan sauce that fills your kitchen with enticing aromas.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 cups mixed vegetables (such as bell peppers, zucchini, and broccoli)
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. In a large skillet, pour in the olive oil and set over medium heat.
  2. Add the minced garlic and let it caramelize for about one minute.
  3. Introduce the shrimp to the skillet and season with salt and pepper. Cook for 2-3 minutes until pink and opaque.
  4. Toss in the mixed vegetables and stir gently, cooking for an additional 3-4 minutes.
  5. Sprinkle grated Parmesan over the mixture and toss to combine.
  6. Serve immediately and garnish with freshly chopped parsley.

Notes

Avoid overcooking the shrimp, and consider using fresh vegetables for the best flavor. You can prepare the vegetables and garlic in advance and store them in the fridge.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 200mg

Keywords: shrimp, garlic, parmesan, vegetables, gluten-free, quick meal