Easy Sausage and Cabbage Stir Fry for a Quick Dinner!

Name: Easy Sausage and Cabbage Stir Fry for a Quick Dinner!
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb sausage, sliced; 4 cups cabbage, chopped; 1 onion, sliced; 2 cloves garlic, minced; 2 tablespoons olive oil; Salt and pepper to taste

Posted on August 2, 2025

Lunch & Dinner Ideas

Introduction to Easy Sausage and Cabbage Stir Fry

As a busy mom, I know how challenging it can be to whip up a delicious dinner after a long day. That’s why I love my Easy Sausage and Cabbage Stir Fry! This dish is not only quick to prepare, but it also packs a punch of flavor that will impress your loved ones. With just a handful of ingredients, you can create a satisfying meal in under 30 minutes. Whether you’re juggling work, kids, or both, this recipe is your go-to solution for a stress-free weeknight dinner. Trust me, your family will be asking for seconds!

Why You’ll Love This Easy Sausage and Cabbage Stir Fry

This Easy Sausage and Cabbage Stir Fry is a lifesaver for busy nights. It’s not just quick; it’s also incredibly satisfying. The combination of savory sausage and tender cabbage creates a delightful harmony of flavors. Plus, it’s a one-pan wonder, which means less cleanup for you! In just 30 minutes, you can serve a wholesome meal that your family will adore. What’s not to love?

Ingredients for Easy Sausage and Cabbage Stir Fry

Gathering the right ingredients is the first step to creating your Easy Sausage and Cabbage Stir Fry. Here’s what you’ll need:

Sausage: I prefer using Italian sausage for its rich flavor, but feel free to choose your favorite type, whether it’s chicken, turkey, or even a plant-based option.
Cabbage: Fresh cabbage is the star of this dish. It adds crunch and nutrition. You can use green or purple cabbage, depending on your preference.
Onion: A sliced onion adds sweetness and depth. Yellow onions work best, but red onions can add a lovely color and flavor twist.
Garlic: Minced garlic brings a fragrant aroma and enhances the overall taste. Fresh garlic is always best, but you can use garlic powder in a pinch.
Olive Oil: This is essential for sautéing. It adds healthy fats and a subtle flavor. You can substitute it with avocado oil or any cooking oil you prefer.
Salt and Pepper: Simple seasonings that elevate the dish. Adjust to your taste, and don’t be shy with the pepper for a little kick!

Feel free to get creative! You can add other vegetables like bell peppers or carrots for extra color and nutrition. If you want to make it heartier, consider tossing in some cooked rice or quinoa. For exact measurements, check the bottom of the article where you can find everything available for printing.

How to Make Easy Sausage and Cabbage Stir Fry

Now that you have your ingredients ready, let’s dive into making this Easy Sausage and Cabbage Stir Fry! Follow these simple steps, and you’ll have a delicious meal on the table in no time.

Step 1: Heat the Olive Oil

Start by heating the olive oil in a large skillet over medium heat. This step is crucial because it ensures the oil is hot enough to cook the sausage evenly. A properly heated pan helps to lock in flavors and gives your dish that perfect golden-brown finish.

Step 2: Cook the Sausage

Add the sliced sausage to the skillet and cook until browned, about 5-7 minutes. Browning the sausage is essential for developing rich flavors. It creates a delicious crust that enhances the overall taste of your Easy Sausage and Cabbage Stir Fry. Don’t rush this step!

Step 3: Sauté Onion and Garlic

Next, toss in the sliced onion and minced garlic. Sauté them for about 3-4 minutes until the onion becomes translucent. This step is vital as it releases the natural sweetness of the onion and the aromatic goodness of garlic, elevating the flavor profile of your dish.

Step 4: Add the Cabbage

Now, it’s time to add the chopped cabbage to the skillet. Stir well to combine everything, and cook until the cabbage is tender, about 5-7 minutes. The cabbage will wilt down, soaking up all those delicious flavors from the sausage and aromatics, making each bite a delight.

Step 5: Season and Serve

Finally, season your stir fry with salt and pepper to taste. Give it a good stir to ensure everything is well combined. Serve hot, and enjoy this comforting dish! You can garnish it with fresh herbs or a squeeze of lemon for an extra zing.

Tips for Success

Prep your ingredients ahead of time to save precious minutes during cooking.
Use a large skillet to give your ingredients enough space to cook evenly.
Don’t overcrowd the pan; cook in batches if necessary for better browning.
Feel free to experiment with spices like paprika or red pepper flakes for added flavor.
Always taste as you go to adjust seasoning to your liking!

Equipment Needed

Large Skillet: A non-stick skillet works wonders, but any large frying pan will do.
Cutting Board: Essential for chopping your veggies and sausage. A sturdy one is best.
Sharp Knife: A good chef’s knife makes prep a breeze.
Spatula: Use a wooden or silicone spatula for stirring without scratching your pan.

Variations of Easy Sausage and Cabbage Stir Fry

Spicy Kick: Add sliced jalapeños or a dash of hot sauce for a fiery twist that will wake up your taste buds.
Vegetarian Delight: Swap the sausage for plant-based sausage or tofu for a delicious vegetarian option that’s just as satisfying.
Asian Flair: Incorporate soy sauce, sesame oil, and ginger for an Asian-inspired version that adds depth and umami.
Herb Infusion: Toss in fresh herbs like thyme or dill to elevate the flavor profile and add a fresh touch.
Cheesy Goodness: Sprinkle some shredded cheese on top just before serving for a creamy, indulgent finish.

Serving Suggestions for Easy Sausage and Cabbage Stir Fry

Serve with Rice: A bed of fluffy rice or quinoa complements the stir fry beautifully.
Pair with a Salad: A light green salad adds freshness and balances the meal.
Enjoy with Bread: Crusty bread or dinner rolls are perfect for soaking up the delicious juices.
Drink Options: A crisp white wine or sparkling water with lemon enhances the flavors.
Presentation: Garnish with fresh herbs or a sprinkle of sesame seeds for a pop of color.

FAQs about Easy Sausage and Cabbage Stir Fry

Can I use different types of sausage for this recipe?

Absolutely! You can use any sausage you like, whether it’s Italian, chicken, turkey, or even a plant-based option. Each type will bring its unique flavor to your Easy Sausage and Cabbage Stir Fry.

How can I make this dish healthier?

To make your Easy Sausage and Cabbage Stir Fry healthier, consider using leaner sausage options or adding more vegetables. You can also reduce the amount of oil used for cooking.

Can I prepare this dish in advance?

Yes! You can chop your vegetables and slice the sausage ahead of time. Just store them in the refrigerator until you’re ready to cook. This way, you can whip up your Easy Sausage and Cabbage Stir Fry even faster!

What can I serve with this stir fry?

This dish pairs wonderfully with rice, quinoa, or a light salad. You can also enjoy it with crusty bread to soak up the delicious flavors. The options are endless!

How long can I store leftovers?

Your Easy Sausage and Cabbage Stir Fry can be stored in the refrigerator for up to three days. Just make sure to keep it in an airtight container to maintain freshness.

Final Thoughts

Cooking should be a joyful experience, and my Easy Sausage and Cabbage Stir Fry embodies that spirit. It’s not just about the meal; it’s about gathering around the table with loved ones, sharing stories, and creating memories. This dish is a reminder that even on the busiest days, a delicious, home-cooked meal is within reach. With its vibrant colors and comforting flavors, it brings warmth to any dinner table. So, roll up your sleeves, embrace the process, and enjoy every bite of this delightful stir fry. Your family will thank you, and you’ll feel accomplished!