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Dump-and-Bake Chicken Tzatziki Casserole for Effortless Meals


  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious Dump-and-Bake Chicken Tzatziki Casserole that requires minimal effort and is perfect for busy weeknights.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup tzatziki sauce
  • 1 cup cooked rice
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup feta cheese, crumbled
  • 1/2 cup olives, sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large mixing bowl, combine the shredded chicken, tzatziki sauce, cooked rice, cherry tomatoes, cucumber, feta cheese, and olives.
  3. Drizzle with olive oil and season with salt and pepper. Mix well to combine.
  4. Transfer the mixture to a greased baking dish and spread it evenly.
  5. Bake in the preheated oven for 25-30 minutes, or until heated through and bubbly.
  6. Remove from the oven and let it cool for a few minutes before serving.

Notes

  • Feel free to add more vegetables like bell peppers or spinach for extra nutrition.
  • This casserole can be made ahead of time and stored in the refrigerator before baking.
  • Leftovers can be stored in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of the casserole
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Dump-and-Bake, Chicken, Tzatziki, Casserole, Easy Meals