Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Black Bean Taco Bowls: Easy Recipes for a Healthy Meal!


  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy recipe for Black Bean Taco Bowls that are easy to prepare and perfect for a quick meal.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 cup cooked brown rice
  • 1 cup corn, frozen or fresh
  • 1 cup diced tomatoes
  • 1 avocado, diced
  • 1/2 cup shredded cheese (optional)
  • 1/4 cup chopped cilantro
  • 1 lime, juiced
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the black beans, cooked brown rice, corn, diced tomatoes, and cumin.
  2. Mix well and season with salt and pepper to taste.
  3. Divide the mixture into serving bowls.
  4. Top each bowl with diced avocado, shredded cheese, and chopped cilantro.
  5. Drizzle with lime juice before serving.

Notes

  • Feel free to add other toppings like sour cream or salsa.
  • This recipe can be made vegan by omitting cheese.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: Black Bean Taco Bowls, Healthy Meal, Easy Recipes