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Baked Cottage Cheese Eggs: Discover a Healthy Breakfast!


  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Baked Cottage Cheese Eggs are a nutritious and delicious breakfast option that combines the creaminess of cottage cheese with the protein of eggs, making it a perfect start to your day.


Ingredients

Scale
  • 1 cup cottage cheese
  • 4 large eggs
  • 1/2 cup shredded cheese (cheddar or your choice)
  • 1/4 cup chopped green onions
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the cottage cheese, eggs, shredded cheese, green onions, salt, pepper, garlic powder, and paprika.
  3. Mix until well combined.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 25-30 minutes or until the eggs are set and the top is golden.
  6. Let it cool for a few minutes before serving.

Notes

  • Feel free to add vegetables like spinach or bell peppers for extra nutrition.
  • This dish can be made ahead of time and reheated for a quick breakfast.
  • Adjust the seasoning according to your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 16g
  • Cholesterol: 200mg

Keywords: Baked Cottage Cheese Eggs, Healthy Breakfast, Protein-rich Breakfast