Air Fryer Cabbage Wedges

Name: Air Fryer Cabbage Wedges: Discover the Crispy Secret!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 medium head of cabbage; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste

Posted on August 3, 2025

Salads & Sides

Introduction to Air Fryer Cabbage Wedges

Hey there, fellow food lovers! If you’re like me, juggling a busy schedule while trying to whip up something delicious can feel like a high-wire act. That’s where these Air Fryer Cabbage Wedges come in. They’re not just a quick solution for a hectic day; they’re also a delightful way to impress your loved ones with a crispy, flavorful side dish. Imagine the satisfying crunch and rich taste, all while keeping things healthy. Trust me, once you try these, they’ll become a staple in your kitchen!

Why You’ll Love This Air Fryer Cabbage Wedges

These Air Fryer Cabbage Wedges are a game-changer for busy moms and professionals alike. They’re incredibly easy to make, taking just 25 minutes from start to finish. The air fryer gives them a crispy texture that’s hard to resist, while the seasoning adds a burst of flavor. Plus, they’re a healthy side dish that pairs well with almost any meal, making them a versatile addition to your dinner table!

Ingredients for Air Fryer Cabbage Wedges

Let’s gather our ingredients for these delightful Air Fryer Cabbage Wedges. Each one plays a vital role in creating that crispy, flavorful experience we’re after. Here’s what you’ll need:

Cabbage: A medium head of cabbage is the star of the show. It’s packed with nutrients and offers a satisfying crunch.
Olive Oil: This adds richness and helps the seasoning stick. You can substitute with avocado oil for a different flavor.
Garlic Powder: A sprinkle of this brings a savory depth. Fresh garlic works too, but be careful not to burn it!
Onion Powder: This adds a sweet, aromatic touch that complements the cabbage beautifully.
Salt and Pepper: Essential for enhancing all the flavors. Adjust to your taste; a little goes a long way!

Feel free to get creative! You can add spices like paprika or cayenne for a kick. If you’re feeling indulgent, a sprinkle of grated Parmesan cheese before serving can elevate the dish even more. For exact quantities, check the bottom of the article where you can find everything ready for printing!

How to Make Air Fryer Cabbage Wedges

Now that we have our ingredients ready, let’s dive into the fun part: making these Air Fryer Cabbage Wedges. Follow these simple steps, and you’ll have a crispy, delicious side dish in no time!

Step 1: Preheat the Air Fryer

First things first, preheat your air fryer to 375°F (190°C). This step is crucial! Preheating ensures that the cabbage wedges cook evenly and develop that delightful crispy texture we all crave. It’s like warming up your car on a chilly morning; it just makes everything run smoother!

Step 2: Prepare the Cabbage

Next, let’s prepare our cabbage. Start by cutting the head into wedges, making sure to keep the core intact. This little trick helps the wedges hold together during cooking. Plus, it allows for even cooking, so you won’t end up with mushy bits. Aim for about 6-8 wedges, depending on the size of your cabbage.

Step 3: Mix the Seasoning

Now, grab a mixing bowl and combine the olive oil, garlic powder, onion powder, salt, and pepper. Stir it all together until it’s well blended. This mixture is what will give your cabbage wedges that burst of flavor. Feel free to adjust the seasoning to your liking; after all, cooking is all about personal taste!

Step 4: Brush the Mixture

With your seasoning ready, it’s time to brush it onto the cabbage wedges. Use a pastry brush or the back of a spoon to evenly coat each wedge. Make sure every inch gets some love! This ensures that every bite is packed with flavor. Don’t be shy; a little extra seasoning never hurt anyone!

Step 5: Air Fry the Wedges

Now, it’s time for the magic! Place the seasoned cabbage wedges in the air fryer basket in a single layer. Avoid overcrowding; this helps them crisp up beautifully. Cook for 12-15 minutes, flipping halfway through. Keep an eye on them; you want that golden brown color that signals they’re ready to shine!

Step 6: Serve and Enjoy

Once they’re crispy and golden, remove the wedges from the air fryer. Serve them hot for the best experience! They make a fantastic side dish or even a tasty snack. You can sprinkle some grated Parmesan cheese on top for an extra touch of flavor. Enjoy every crunchy bite!

Tips for Success

Don’t skip preheating; it’s key for crispy results.
Cut wedges evenly for uniform cooking.
Experiment with spices like paprika or cumin for a twist.
For extra crunch, try air frying in batches.
Store leftovers in an airtight container to maintain freshness.

Equipment Needed

Air Fryer: The star of the show! Any model will do, but a basket-style fryer works best for even cooking.
Cutting Board: Essential for safely slicing your cabbage.
Sharp Knife: A good knife makes cutting through the cabbage a breeze.
Mixing Bowl: For combining your seasoning ingredients.
Pastry Brush: Perfect for brushing on the seasoning, but a spoon works too!

Variations

Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the seasoning for a fiery twist.
Herb Infusion: Mix in dried herbs like oregano or thyme for an aromatic flavor boost.
Cheesy Delight: Sprinkle grated cheddar or Parmesan cheese on top before air frying for a cheesy version.
Vegan Option: Keep it plant-based by using nutritional yeast instead of cheese for a savory flavor.
Asian Flair: Drizzle with soy sauce or sesame oil and sprinkle sesame seeds for an Asian-inspired dish.

Serving Suggestions for Air Fryer Cabbage Wedges

Pair with grilled chicken or fish for a balanced meal.
Serve alongside a zesty dipping sauce like ranch or garlic aioli.
Garnish with fresh herbs like parsley or chives for a pop of color.
Enjoy with a chilled glass of white wine or sparkling water.
Present on a colorful platter for an eye-catching table display.

FAQs about Air Fryer Cabbage Wedges

Got questions about these Air Fryer Cabbage Wedges? You’re not alone! Here are some common queries I’ve encountered, along with helpful answers to guide you on your culinary journey.

Can I use other types of cabbage?

Absolutely! While green cabbage is the classic choice, you can experiment with red or Savoy cabbage for a colorful twist. Just keep in mind that cooking times may vary slightly.

How do I store leftovers?

Store any leftover Air Fryer Cabbage Wedges in an airtight container in the refrigerator. They’ll stay fresh for up to three days. Just reheat them in the air fryer for a few minutes to regain that crispy texture!

Can I make these wedges ahead of time?

Yes! You can prep the cabbage and brush on the seasoning a few hours in advance. Just cover them and keep them in the fridge until you’re ready to air fry. This makes dinner prep a breeze!

What can I serve with cabbage wedges?

These wedges pair beautifully with grilled meats, fish, or even as a standalone snack. They also complement hearty soups or stews, adding a delightful crunch to your meal.

Are Air Fryer Cabbage Wedges healthy?

Definitely! These wedges are low in calories and packed with fiber, making them a nutritious side dish. Plus, air frying uses less oil than traditional frying, keeping them light and crispy!

Final Thoughts

Making Air Fryer Cabbage Wedges is more than just cooking; it’s about creating a joyful experience in the kitchen. The aroma of seasoned cabbage wafting through your home is simply irresistible. Each crispy bite brings a satisfying crunch that can brighten even the busiest of days. Plus, knowing you’re serving a healthy side dish makes it all the more rewarding. Whether you’re sharing them with family or enjoying them solo, these wedges are sure to become a beloved staple. So, roll up your sleeves and let the air fryer work its magic—you won’t regret it!