Description
Delicious and juicy BBQ chicken thighs cooked to perfection in an air fryer, perfect for a quick and easy meal.
Ingredients
Scale
- 4 chicken thighs
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, salt, and pepper.
- Coat the chicken thighs with the spice mixture.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 25 minutes, flipping halfway through.
- Brush BBQ sauce on the chicken thighs during the last 5 minutes of cooking.
- Remove from the air fryer and let rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken thighs in BBQ sauce for a few hours before cooking.
- Adjust cooking time based on the size of the chicken thighs.
- Serve with your favorite sides for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 100mg
Keywords: Air Fryer BBQ Chicken Thighs, BBQ Chicken, Air Fryer Recipes