Introduction to Shrimp Avocado Mango Bowls
As a busy mom, I know how challenging it can be to whip up a meal that’s both quick and delicious. That’s why I absolutely adore these Shrimp Avocado Mango Bowls! They’re a vibrant, refreshing dish that brings together the sweetness of mango, the creaminess of avocado, and the savory goodness of shrimp. Perfect for a weeknight dinner or a gathering with friends, this recipe is not just easy to make but also a feast for the eyes. Trust me, your loved ones will be impressed, and you’ll feel like a culinary rockstar!
Why You’ll Love This Shrimp Avocado Mango Bowls
These Shrimp Avocado Mango Bowls are a lifesaver for busy days! They come together in just 25 minutes, making them perfect for those hectic weeknights. The combination of fresh ingredients creates a burst of flavor that’s both satisfying and healthy. Plus, they’re gluten-free, so everyone can enjoy them. Whether you’re feeding picky eaters or impressing guests, this dish is sure to please!
Ingredients for Shrimp Avocado Mango Bowls
Gathering the right ingredients is key to making these Shrimp Avocado Mango Bowls a hit! Here’s what you’ll need:
- Shrimp: Fresh or frozen, shrimp is the star of this dish. Look for peeled and deveined shrimp to save time.
- Avocado: A ripe avocado adds creaminess and healthy fats. Choose one that yields slightly to pressure for the best flavor.
- Mango: Sweet and juicy, mango brings a tropical flair. Opt for a ripe mango that’s fragrant and slightly soft.
- Quinoa: This gluten-free grain is packed with protein and fiber. Cooked quinoa serves as a hearty base for the bowl.
- Red Onion: Finely chopped red onion adds a zesty crunch. You can substitute with green onions for a milder flavor.
- Cilantro: Fresh cilantro brightens the dish with its unique flavor. If you’re not a fan, parsley works as a great alternative.
- Lime Juice: Fresh lime juice enhances the flavors and adds a refreshing zing. Bottled lime juice can work in a pinch, but fresh is best!
- Salt and Pepper: Simple seasonings that elevate the dish. Adjust to your taste for the perfect balance.
For those who want to get creative, feel free to add other vegetables like bell peppers or cucumbers for extra crunch. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Shrimp Avocado Mango Bowls
Step 1: Prepare the Quinoa and Vegetables
First, let’s get that quinoa cooking! Rinse one cup of quinoa under cold water to remove any bitterness. Then, combine it with two cups of water in a pot. Bring it to a boil, then reduce the heat and let it simmer for about 15 minutes, or until the water is absorbed. Fluff it with a fork and set it aside to cool.
While the quinoa is cooking, it’s time to prep the veggies. Dice the ripe avocado and mango into bite-sized pieces. Chop the red onion finely, and don’t forget to rinse the cilantro before chopping it. The fresh herbs will add a burst of flavor to your Shrimp Avocado Mango Bowls!
Step 2: Cook the Shrimp
Now, let’s move on to the shrimp! Heat a tablespoon of oil in a skillet over medium heat. Once the oil is hot, add the shrimp. Cook them for about 3-4 minutes, flipping them halfway through. You’ll know they’re done when they turn pink and opaque. For extra flavor, sprinkle a pinch of salt and pepper while they cook. This simple step makes a world of difference!
Step 3: Combine Ingredients
With everything prepped, it’s time to bring it all together! In a large bowl, combine the cooked quinoa, diced avocado, mango, red onion, and cilantro. Gently fold in the cooked shrimp, being careful not to mash the avocado. This is where the magic happens, as all those vibrant colors and flavors come together in one delicious bowl!
Step 4: Season and Serve
To finish off your Shrimp Avocado Mango Bowls, drizzle fresh lime juice over the mixture. This adds a zesty kick that brightens the dish. Season with salt and pepper to taste, and give everything a gentle toss to combine. Serve immediately for the best flavor, and watch your family dig in with delight!
Tips for Success
- Always use fresh ingredients for the best flavor.
- Don’t overcook the shrimp; they should be tender and juicy.
- Let the quinoa cool before mixing to prevent mushiness.
- For a spicier kick, add diced jalapeños or a dash of hot sauce.
- Make it ahead! These bowls taste even better after the flavors meld.

Equipment Needed
- Medium Pot: For cooking quinoa. A saucepan works too!
- Skillet: A non-stick skillet is ideal for cooking shrimp. Any frying pan will do.
- Cutting Board: Essential for chopping veggies. A plate can work in a pinch.
- Knife: A sharp knife makes prep easier. A butter knife can help with soft fruits.
- Mixing Bowl: For combining ingredients. Any large bowl will suffice.
Variations
- Spicy Shrimp: Add a teaspoon of chili powder or cayenne pepper to the shrimp while cooking for a spicy kick.
- Vegetarian Option: Substitute shrimp with black beans or chickpeas for a hearty, plant-based version.
- Fruit Twist: Experiment with different fruits like pineapple or papaya for a unique flavor profile.
- Herb Swap: Try using basil or mint instead of cilantro for a fresh twist.
- Grain Alternatives: Swap quinoa for brown rice or farro for a different texture and taste.
Serving Suggestions
- Pair your Shrimp Avocado Mango Bowls with a light green salad for added crunch.
- Serve with tortilla chips and salsa for a fun appetizer.
- A chilled glass of white wine or sparkling water complements the flavors beautifully.
- Garnish with extra cilantro or lime wedges for a pop of color.
FAQs about Shrimp Avocado Mango Bowls
Can I make Shrimp Avocado Mango Bowls ahead of time?
Absolutely! These bowls can be prepared in advance. Just keep the shrimp and quinoa mixture separate from the avocado and mango until you’re ready to serve. This way, the avocado stays fresh and doesn’t brown.
What can I substitute for shrimp?
If shrimp isn’t your thing, you can easily swap it out for grilled chicken, tofu, or even black beans for a vegetarian option. Each alternative brings its own unique flavor to the dish!
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to two days. Just remember, the avocado may brown slightly, but it will still taste delicious!
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp works perfectly! Just make sure to thaw them completely before cooking. This will ensure they cook evenly and maintain their juicy texture.
What other vegetables can I add to the bowls?
Feel free to get creative! Bell peppers, cucumbers, or even corn can add extra crunch and flavor. The beauty of these Shrimp Avocado Mango Bowls is their versatility!
Final Thoughts
Creating these Shrimp Avocado Mango Bowls is more than just cooking; it’s about bringing joy to your table. The vibrant colors and fresh flavors make every bite a celebration of summer, no matter the season. I love how this dish can transform a busy weeknight into a delightful culinary experience. Plus, it’s a fantastic way to sneak in healthy ingredients that your family will actually enjoy. So, gather your loved ones, share a laugh, and savor the deliciousness together. Trust me, these bowls will quickly become a favorite in your home!
Print
Shrimp Avocado Mango Bowls: A Fresh Flavor Experience!
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A refreshing and vibrant dish combining shrimp, avocado, and mango for a delightful flavor experience.
Ingredients
- 1 lb shrimp, peeled and deveined
- 1 ripe avocado, diced
- 1 ripe mango, diced
- 1 cup cooked quinoa
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- In a bowl, combine the cooked quinoa, diced avocado, diced mango, red onion, and cilantro.
- In a skillet, heat a little oil over medium heat and cook the shrimp until pink and cooked through, about 3-4 minutes.
- Remove the shrimp from heat and add to the bowl with the quinoa mixture.
- Drizzle lime juice over the mixture and season with salt and pepper.
- Toss everything gently to combine and serve immediately.
Notes
- For added flavor, marinate the shrimp in lime juice and spices before cooking.
- This dish can be served warm or cold.
- Feel free to add other vegetables like bell peppers or cucumbers for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 150mg
Keywords: Shrimp, Avocado, Mango, Bowls, Fresh, Healthy



