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4-Ingredient Cauliflower Pops: Discover This Easy Vegan Recipe!


  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and delicious vegan recipe for cauliflower pops made with just four ingredients.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 1 cup of chickpea flour
  • 1 teaspoon of garlic powder
  • Salt to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the chickpea flour, garlic powder, and salt.
  3. Add the cauliflower florets to the bowl and mix until they are well coated.
  4. Spread the coated cauliflower on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes or until golden brown and crispy.
  6. Serve warm and enjoy!

Notes

  • Feel free to add your favorite spices for extra flavor.
  • These pops can be served with a dipping sauce of your choice.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: 4-Ingredient Cauliflower Pops, Vegan Recipe, Easy Vegan Snack